Well, UrRong. It is true that for some people, sleep can provide a source of anxiety instead of refuge from a bad day. However, it is not true that sleep is never the refuge it is often made out to be. For many, sleep provides the much needed break from the stress of a bad day to relax, rejuvenate and get a restful night’s sleep. Furthermore, people who do struggle with insomnia should not be forgotten in this argument, as there are helpful treatments available to reduce anxiety and get those much needed hours of sleep.
Before passing judgement on Nikhil's assertion that everyone gets the chance to forget their problems and relax after a bad day, it should also be noted that there is a difference between chronic and situational insomnia, with the latter being more likely to be experienced by individuals after a bad day. Additionally, many individuals facing chronic insomnia find that it is often related to underlying psychological issues or medical conditions and can benefit from lifestyle changes such as exercising regularly and avoiding caffeine.
Therefore, it's unreasonable to extrapolate from a single instance that everyone will experience difficulty in getting a good night's sleep after having a bad day. The truth is that while it may not always be an escape for everyone, sleep can still provide the much needed respite and peace of mind after an exhausting day. That's why, at the end of the day (literally), Nikhil was right; sleep really is a sweet thing after all.