Whilst it is understandable to be concerned about being overly consumed by the news, it is important to recognize that there are many positive aspects to staying informed. In fact, the ability to track current affairs is not only beneficial to our knowledge and understanding of the world, but is also essential in order to make informed decisions in life.

In the modern world, news is no longer confined to traditional media outlets such as newspapers and television. We now have access to a wealth of news sources online, which are available to us 24/7, allowing us to stay informed as soon as major news stories break. This gives us the opportunity to engage with the news in a way that suits us. For example, if a particular story catches our interest, we can go deeper by researching and reading the full article, or by reading the opinion pieces of journalists from a range of different perspectives.

In addition, watching and reading the news can help us to develop empathy for those affected by particular events, giving us an insight into the struggles and suffering of people around the world. It can also inform our perspective on political and social issues and inspire us to take action in our own lives. For example, by being informed on environmental issues, we can make more conscious decisions about how we live and how we can help to make a difference.

Ultimately, news addiction is not necessarily a bad thing. By staying informed, we can gain a better understanding of the world around us, become more empathetic, and make more informed decisions. Ultimately, news addiction can be a positive experience if used in moderation.